from exhaustion to empowerment
your path to
burnout recovery, mindful living and soul aligned success
WORK WITH REGGIE
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Corporate wellness
Explore wellness principles on your own schedule through a variety of online lessons.
Workshops/Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Backed by science. Rooted in mindfulness. Designed for the future of work
Wellness COACHING
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.