A starter collection of practical burnout recovery tools you can use immediately.
• Guided meditations for stress release
• Journaling prompts for clarity and self-reflection
• Resilience exercises to restore balance
• Quick rituals for grounding during the workday
👉 Perfect for individuals wanting a low-cost entry into mindful practices, or companies offering accessible tools for employees.
A starter collection of practical burnout recovery tools you can use immediately.
• Guided meditations for stress release
• Journaling prompts for clarity and self-reflection
• Resilience exercises to restore balance
• Quick rituals for grounding during the workday
👉 Perfect for individuals wanting a low-cost entry into mindful practices, or companies offering accessible tools for employees.