Burnout Alchemy™ Corporate Wellness Menu

Perfect for teams new to wellness programs

Includes:

    •    2x Live Virtual Workshops (90 minutes each)

    •    Example: Burnout Isn’t Exhaustion — It’s Soul Bankruptcy

    •    Mindfulness at Work: Tools to Reset in Real Time

    •    Access to Burnout Alchemy Digital Toolkit for up to 100 employees

    •    Guided meditations, journaling prompts, and resilience exercises

    •    30-Day Email Support & Reflection Prompts for all participants

👉 Outcome: Employees walk away with practical tools to manage stress immediately and leaders see a quick ROI through improved morale and focus.


For companies ready to invest in lasting employee well-being

Includes:

    •    1x 6-Week Group Coaching Program (weekly 1-hour sessions for up to 50 employees)

    •    3x Live Virtual Workshops (spread across 3 months)

    •    Access to Mindful Moments Video Library for 6 months (on-demand stress resets)

    •    Quarterly Wellness Report for HR leadership (tracking participation + outcomes)

    •    Optional 1:1 Executive Burnout Coaching (3 sessions for leadership team)

👉 Outcome: Creates behavioral shifts, not just awareness. Employees build resilience and leaders model mindful work culture.

Comprehensive wellness integration for high-impact organizations

Includes:

    •    Annual Corporate Wellness Contract

    •    4x Live Virtual or In-Person Workshops (quarterly)

    •    2x 6-Week Burnout Alchemy Programs (up to 100 employees each)

    •    Monthly Live Virtual “Mindful Reset” sessions (20–30 minutes)

    •    Access to Corporate Digital Hub (toolkits, meditations, courses) for all employees (up to 500+)

    •    Leadership Immersion: Half-Day Virtual Retreat for executives

    •    Customization: Add-ons such as CEUs for healthcare orgs, surveys, or tailored content

👉 Outcome: Establishes a culture of wellness at scale, reduces burnout costs, and supports retention with measurable impact

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Coaching